The Beauty and Benefits of Violets: A Comprehensive Guide to Violet Flower Tea, Viola Uses, History, and More!
Welcome to our comprehensive guide on violets! Discover the beauty and versatility of these delicate flowers, as we delve into their rich history, various uses, and the health benefits they offer. From making violet flower tea to exploring the uses of viola in culinary, medicinal, and cosmetic applications, this guide is your ultimate resource for all things violet. Learn about the different species of violets, their symbolism, and how to forage for them. Whether you're a gardening enthusiast, a herbal tea lover, or simply curious about the wonders of nature, this guide will provide you with valuable insights and practical tips on harnessing the power of violets for your well-being. So, let's embark on a journey of discovery with violets!
Violet Wonders: A Comprehensive Guide to Making Violet Flower Tea, Uses of Viola, History, and Benefits
Explore the rich history, uses, and benefits of violets with our comprehensive guide on making violet flower tea, culinary applications of viola blossoms, and more!
Common Violet Flower Questions
Mark Twain once said ‘Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.’ This famous tea quote expresses how hard it to move on from hurt and that we should always act to show kindness and mercy. The violet flower is also commonly known as ‘hearts-ease’ as it is believed to comfort and strengthen the heart and was the herb of choice for many emotional issues.
Let’s review this sweet pretty flower with some commonly asked questions:
What are Violet Flowers: History and Origins
Violet flowers, scientifically known as Viola, are a genus of flowering plants that belong to the family Violaceae. They are characterized by their distinctive five-petaled flowers, often with vivid colors ranging from purple and blue to white and yellow. Some common species of violets include Viola odorata (common violet or sweet violet), Viola tricolor (wild pansy or heartsease), and Viola sororia (eastern blue violet).
Violets have a rich history and can be traced back to ancient civilizations. They have been used for various purposes throughout human history, including culinary, medicinal, and symbolic uses. In ancient Greece, violets were associated with love and fertility, while in medieval Europe, they were believed to have healing properties and were used in herbal remedies. Violets have also been used in perfumes, cosmetics, and as decorative elements in gardens and floral arrangements.
The Romans used violets to make a type of herbal tea infused wine, it was known as Violatium. The wine was created whereby the petals were placed in a linen made tea bag and immersed in wine for seven days. After this time the old infused violets were replaced with new fresh petals and immersed for another seven days before being strained. Honey was usually added for sweetness.
Many people enjoy flower tea from infusing fresh or dried violet petals in hot water. The stems and leaves can also be used for making tea, and each part of the plant tastes different. Taking violet tea (herbal infusion or tisane) has long been used to treat many ailments.
The origins of violets can be traced to different parts of the world, including Europe, Asia, and North America. They are often found in woodland areas, meadows, and gardens, and are known for their resilience and adaptability. Over time, violets have become popular ornamental plants and are widely cultivated for their beauty and versatility. Today, violets continue to be cherished for their delightful flowers, unique history, and diverse uses in various cultures around the world.
Spiritual Symbolism of Violets: Exploring the Mystical Meanings of This Enchanting Flower
Violets are often associated with various spiritual meanings and symbolisms in different cultures and belief systems. Here are some interpretations of the spiritual meaning of violets:
Spirituality and Intuition: Violets are often associated with spirituality and intuition. They are believed to represent a connection with the spiritual realm and are seen as a symbol of divine guidance and protection. Violets are believed to help enhance intuition and psychic abilities, and are often associated with meditation, mindfulness, and inner reflection.
Modesty and Humility: Violets are also commonly associated with modesty and humility. They are seen as a symbol of humility, simplicity, and modesty, and are often used to convey humbleness and modesty in various spiritual practices.
Transformation and Rebirth: In some spiritual interpretations, violets are associated with transformation and rebirth. They are believed to symbolize the process of transformation and growth, and are seen as a reminder of the cyclical nature of life, death, and rebirth. Violets are often used in rituals or ceremonies related to transformation, change, and new beginnings.
Love and Protection: Violets are also associated with love and protection in some spiritual beliefs. They are believed to carry energies of love, compassion, and protection, and are often used in rituals or spells related to love, relationships, and emotional healing.
It's always best to approach spiritual symbolism with an open mind and respect for diverse beliefs and interpretations!
Pansies vs Violets
Pansies and violets are closely related, but they are not the same. They belong to the same family, Violaceae, and share some similarities in terms of appearance and uses. However, there are some key differences between pansies and violets.
Botanical Classification: Pansies belong to the species Viola × wittrockiana, which is a hybrid species derived from crossing different species of violets, including Viola tricolor (wild pansy or heartsease), Viola altaica, and Viola lutea. Violets, on the other hand, refer to the genus Viola, which encompasses various species, including Viola odorata (common violet or sweet violet), Viola tricolor (wild pansy or heartsease), and Viola sororia (eastern blue violet), among others.
Appearance: Pansies are known for their larger flowers with distinctive "faces," characterized by a dark center or "eye" and a contrasting color pattern on the petals. They come in a wide range of colors, including shades of purple, yellow, orange, blue, and pink. Violets, on the other hand, typically have smaller flowers with simpler petals, often in shades of purple, blue, yellow, or white.
Growing Habits: Pansies are usually annual or biennial plants, which means they complete their life cycle within one or two years. They are typically grown as cool-season annuals in temperate climates and are often used in bedding plants or container gardens. Violets, on the other hand, are generally perennial plants, which means they can live for several years or even indefinitely under the right conditions. They are often found in woodland areas, meadows, and gardens, and can also be grown as ornamental plants.
Uses: Both pansies and violets are used in culinary, medicinal, and decorative applications. Pansies are often used as edible flowers in salads, desserts, and garnishes, as well as for their decorative value in gardens and floral arrangements. Violets are also used for culinary purposes, with the flowers and leaves being used in teas, candies, and liqueurs. In addition, violets have a long history of medicinal use, particularly in herbal remedies for various ailments, and are also valued for their ornamental beauty in gardens and landscapes.
In summary, while pansies and violets are closely related and share some similarities, they are distinct species with differences in botanical classification, appearance, growing habits, and uses.
What Parts of the Violet Plant are Edible?
The violet plant (Viola spp.) has several parts that are edible, including the flowers, leaves, petals, and sometimes the roots (rhizomes), depending on the species. Here's a breakdown:
Flowers: The flowers of many violet species are edible and are often used in culinary applications. They are typically harvested when they are fresh and can be used as a garnish, infused into teas, or added to salads and desserts. Violet flowers are known for their delicate flavor and vibrant colors.
Leaves: The leaves of some violet species are also edible and can be used in salads, soups, or cooked as a vegetable. Violet leaves are typically heart-shaped or oval with distinct veining and have a mild, slightly sweet flavor.
Petals: Violet petals are often used as a decorative element in culinary creations. They can be used to add color and a subtle floral flavor to dishes such as salads, desserts, and beverages.
Roots (Rhizomes): In some violet species, the roots can be harvested, cleaned, and used in culinary applications. However, it's important to note that not all violet species have edible roots, and some may have toxic compounds.
It's crucial to properly identify the violet species and its various parts before consuming them. Some species of violets, such as Viola odorata (sweet violet) and Viola tricolor (wild pansy), are commonly used in culinary applications and are considered safe to eat in moderate quantities. However, other species may have toxic properties and should not be consumed. For example, Viola hirta (hairy violet) is known to contain toxic compounds and should not be consumed. Additionally, as with any foraged or wild food, it's crucial to ensure that the plants you are consuming are from a clean, unpolluted environment, and that you have properly identified them using reliable sources or consulted with an expert to avoid any potential risks.
Identifying, Foraging for and Dehydrating Wild Violets for Making Tea
Foraging for wild violets can be a delightful experience, but it's important to be knowledgeable about identifying the plant and distinguishing it from any potentially toxic lookalikes. Here are some tips for foraging wild violets:
Identify the Plant: There are several species of violets that are edible, such as Viola odorata (common violet or sweet violet), Viola tricolor (wild pansy or heartsease), and Viola sororia (eastern blue violet), among others. Familiarize yourself with the characteristics of the specific species you are looking for, such as the shape and color of the flowers, leaves, and stems. Field guides or online resources with clear images and descriptions can be helpful references.
Choose the Right Location: Violets are often found in wooded areas, meadows, and along streams or riverbanks. Look for areas that are relatively undisturbed and free from pollution, as wild violets are best harvested from clean, unpolluted environments.
Harvest Responsibly: When harvesting wild violets, it's important to practice sustainable foraging techniques. Avoid harvesting from rare or protected species, and never over-harvest from a single location to ensure the plants can continue to thrive. Leave some plants behind for the benefit of the local ecosystem and other foragers.
Beware of Lookalikes: There are some plants that may resemble violets but are not edible. For example, some species of the genus Viola, such as Viola hirta (hairy violet), have toxic properties and should be avoided. Other plants, such as periwinkles (Vinca spp.), may have similar flowers but are not related to violets and are not edible.
Dehydrating Violets for Tea: To make violet flower tea, you can harvest fresh violet flowers and gently wash them to remove any dirt or debris. Then, carefully spread the flowers in a single layer on a clean, dry surface, such as a tray or a mesh screen, and allow them to air dry for several days until they are completely dry and crispy. You can also use a dehydrator set at a low temperature to speed up the drying process. Once the flowers are dry, store them in an airtight container in a cool, dry place until you are ready to use them for tea.
As always, when foraging for wild violets or any other plant, it's essential to be absolutely sure of your identification and consult with a knowledgeable expert if you have any doubts. It's also important to follow local laws and regulations regarding foraging in your area, and to always respect the environment.
What are the Health Benefits?
Violets have been used for thousands of years for medicinal purposes and well known for having calming and anti stress effects on the mind and body. It can help you feel more relaxed and happy. Some of the other health benefits include:
Coughs and colds: Violet flowers and leaves are commonly used in tinctures, tea and in syrups to help treat coughs including more severe bronchitis and even pertussis (whooping cough). Records show that early European medicinal recipes included the use of viola blossoms and leaves for cough medicine. The plant contains expectorant properties that can help with a chesty cough. The high levels of vitamin c help with inflammation for easier breathing. This study suggests that violet syrup may act as a cough suppressant in children with asthma. An infusion made from both the leaves and the flowers can be used as a mouthwash and gargle for scratchy sore throats. It also contains diaphoretic properties which can help the body to sweat more which in turn can help with breaking a fever.
Pain relief: Violets contain compounds known as rutin and salicylic acid which have therapeutic qualities that can aid in relieving pain and inflammation. It’s these compounds that can help with pain and inflammation of the joints caused by conditions such as fibromyalgia and arthritis.
Heart health: Violets are believed to help with blood circulation and vascular health due to the compound anthocyanin. This is the antioxidant responsible for the beautiful blue to purple colour of the flower. This study shows that the anthocyanins found in plants significantly improve vascular health. The leaves of the viola plant are also high in soluble fiber which can help to reduce cholesterol. Soluble fiber is also great for gut health.
Skin health: Violets have been used since the ancient Greek era to help treat skin conditions such as eczema and psoriasis by using topically in salves and by taking the tea made from an infusion. Violets are naturally cooling, soothing and contain anti-fungal qualities therefore work great to use in healing creams and ointments and also as a burn salve and wound healer. Studies are lacking in showing the effectiveness of viola flowers for eczema and dermatitis, however many people swear by this homeopathic remedy for the prevention and treatment of skin irritations.
Laxative effects: Violets are known to help with digestion and have mild laxative effects which could be a benefits for some and a risk for others. This study shows that violet capsules maybe beneficial to chronically constipated menopausal women. Syrup of violets is commonly used for the elderly and for children to aid in the relief of constipation and can also be effective for healing hemorrhoids.
What are the Side Effects?
Like all herbs and herbal remedies, violets and violet tea can have some side effects. Violets are used as a delicate herbal remedy but some individuals can have allergies to these flowers, to the pollen, or to saponins present in the plant. Violets aren’t generally high in pollen and so are less likely to trigger a response in allergy suffers but it can still happen. Saponins are bitter compounds naturally found in many different foods such as quinoa, legumes, certain herbs and in the violet plant. The roots contain higher doses than the blossoms and leaves. Some people are sensitive to saponins which can cause inflammation of the intestinal lining, itchy skin and rashes.
Violet flowers are known to be a mild laxative, especially the yellow varieties. The laxative effects could be a benefit for some but a risk for others with sensitive digestion. Toxicity can occur from the roots of the plant in particular.
Individuals on certain medications should avoid this plant. Whilst it is considered safe and many people take tea made from violets or other remedies on a daily basis, it is always best to discuss concerns and seek advice from your healthcare provider.
Uses for Violets
Violet flowers and leaves have been used in many different ways for thousands of years. Here are some of my favourite ways to use these pretty purple flowers:
Make tea: My number one way to use these flowers is to make a soothing calming cup of tea!* Infuse the fresh or dried herb in freshly boiled water and allow to steep for 5-10 minutes, add a drizzle of honey and enjoy. *Herbal teas will only last up to 2 days stored in the fridge and therefore it is always best to freshly make the tea when needed.
Iced tea: Make a large glass of iced tea with the fresh or dried flowers. Strongly brew your tisane, add your sweetener of choice and pour over a large glass of ice. Add mint sprigs, slices of lemons, limes and/or berries.
Ice cubes: Strongly brew your floral tisane and pour into ice cube moulds for use in iced tea at later time. You can also add the beautiful whole flowers into your ice cubes with or without the steeped tea. You can also use frozen violet tea to cool itchy skin or irritating insect bites.
Candied flowers: Make candied violet flowers for use on cakes and to decorate other desserts using egg whites and icing sugar. Here is an easy candied flower recipe.
Violet lemonade: Make traditional homemade lemonade with added steeped violets, or alternatively cold brew your flowers in sparkling water with added honey and freshly squeezed lemons for an easy sparkling iced tea recipe.
Hot toddy: Make a soothing violet hot toddy buy brewing your flowers in freshly boiled water, add honey, slices of lemon and your favourite tipple. If you love hot tea recipes try this chamomile hot toddy or steep violets with marshmallow root, licorice, honey and lemon. All of these ingredients are believed to aid in the relief of sore throats, coughs and colds. This recipe for throat coat hot toddy is also great for dry throats.
Bath soak: Add freshly brewed violet tea to your bath to make a healing therapeutic bath soak.
Cough syrup: Making cough syrup with fresh flowers is fairly straight forward by infusing your flowers in water for 24 hours before heating with white sugar to make a simple syrup. Cool it and strain it before using it. Here is a great soothing recipe for violet cough candy/cough drops.
Mouthrinse: Use as a natural mouth rinse or use as a gargle for sore throats.
Salads: Top salads with the pretty edible flowers.
Top cakes: Top cakes and desserts with the pretty purple flowers.
Sunburn treatment: Mix violet flowers with aloe vera gel in a blender or food processor to cool sunburns. If you love aloe vera recipes, you may love this matcha and aloe face mask.
Jams and jellies: Make wild violet jam or jelly using violets, sugar and pectin to make sweet jam perfect for afternoon tea time.
Vinegar: Infuse violet blossoms in white wine vinegar. Use as you would vinegar in recipes or use to soothe insect bites and skin irritations including helping to rid of dandruff.
Salves, oils and ointments: Make infused creams, salves, oil or ointment for hydration and to soothe dry skin.
Honey: Infuse the flavours of violets into wildflower honey just like this lavender infused honey recipe.
Delightfully Floral: How to Make Violet Flower Tea and Discover Its Unique Flavor Profile
Learn how to brew tea using violets and experience its gentle, floral flavor with hints of sweetness, creating a unique and delightful tea experience.
What Does Violet Flower Tea Taste Like?
Violet flower tea is known for its delicate and floral flavor. The taste of violet flower tea can vary depending on the species of violet used, the preparation method, and any additional ingredients that may be added to the tea.
In general, violet flower tea has a subtle sweetness with hints of floral notes. Some describe the flavor as reminiscent of violet candies or perfumes, with a mild, pleasant taste that is not overpowering. The flavor can be enhanced with the addition of sweeteners, such as honey or agave syrup, and complemented with other ingredients like lemon, chamomile or mint to add a refreshing twist. Try adding a sprinkle of dried violets to Moroccan mint tea!
Overall, the taste of violet flower tea is unique and often described as gentle and floral, making it a delightful and refreshing option for tea enthusiasts who enjoy delicate flavors.
How to Make Violet Tea
So how can you drink it? There are a few different methods that you can use to get a delicious glass of tea from this wonderful plant. Here are the most common methods.
How to brew your own violet flower tea: This is a fairly simple method, especially if you have a teapot and some loose tea leaves or even fresh flowers. All you have to do is put a few teaspoons of dried blossoms into your teapot and pour hot water over the leaves. Use 1-2 teaspoons of dried herb OR 5-10 fresh flowers to one cup of water per person. Let the water sit for a 5-10 minutes and then remove the leaves with a fine mesh strainer. This method is ideal for preparing a single serving of tea, but you can make several servings this way and store them in the refrigerator for later consumption. However, herbal tea will spoil quickly so use within 2 days.
How to make a homemade violet flower tea bag: Making your own homemade tea bags is a great way to enjoy this wonderful beverage without having to fiddle with loose leaves, infusers and strainers. You can get a recipe online or find a website that offers instructions for making your own tea bags out of organic dried flowers from the violet genus and organic cotton or muslin cloth. You can also buy reusable and fillable tea filters online or in specialist tea shops. To make your tea bags, all you have to do is add the loose leaves to the bags and tie them off with string. Place the bags into a mug and pour boiling water over them; let the mixture steep for several minutes before drinking. This is a quick and easy way to brew a cup of tea, but you can use the same technique to make a large batch of tea and store it in the refrigerator to enjoy at a later time. Again, I would recommend using within 2 days.
How to make an iced violet flower tea: If you like cold drinks in the summer, making iced tea is the perfect way to enjoy this beverage on a hot summer’s day. You can make strongly brewed hot tea as usual and then add ice to it to cool it down. Add a sweetener of choice such as honey or agave. You can also make a larger batch and store in the fridge for later consumption. This way you can enjoy a refreshing drink at any time of the day!
Where you can find fresh or dried violet flowers for brewing tea: Finding fresh violet flowers at your local market can be tricky sometimes. They tend to be available in the spring and early summer, which makes them the perfect accompaniment to a hot cup of tea on a warm spring day. If you live in an area where violets are in season, you may want to keep some dried violet flowers on hand to use in brewing your tea all year long. Many florists sell small packages of dried violet flowers that you can use in brewing your own tea at home.
Violet Tea vs Butterfly Pea Flower Tea vs Purple Tea
Violet tea, butterfly pea flower tea, and purple tea are three different types of teas, each with distinct characteristics.
Violet Tea: Violet tea is typically made from the flowers of violet plants (Viola spp.). It has a delicate and floral flavor, with a subtle sweetness. Violet tea is known for its unique flavor and vibrant color, which can range from pale purple to deep blue, depending on the species of violet used and the preparation method.
Butterfly Pea Flower Tea: Butterfly pea flower tea is made from the flowers of the butterfly pea plant (Clitoria ternatea). It is known for its striking blue color, which can change to purple or pink when lemon or other acidic ingredients are added. Butterfly pea flower tea has a mild, earthy taste with a slightly sweet undertone.
Purple Tea: Purple tea refers to a type of tea made from tea leaves (from the Camellia sinensis plant) that have a naturally purple color. This unique color of purple tea comes from the presence of anthocyanins, which are natural pigments that give the tea leaves a purple hue. Purple tea is often associated with a milder and smoother flavor profile, with notes of floral, fruity, and sometimes even sweet undertones.
In summary, while all three teas may have a purple color, they are made from different plant species and have distinct flavors. Violet tea has a delicate and floral flavor, butterfly pea flower tea has a mild, earthy taste, and purple tea is known for its unique flavor profile with notes of floral and fruitiness.
Is Violet Tea Safe to Enjoy Everyday?
Whilst violet tea is considered safe and many people take this herbal tea daily, it is always best to enjoy it in moderation. Always consult your healthcare provider with any queries or concerns.
Enjoy Violet Flower Tea Today
Violets are not only beautiful flowers but also versatile plants with various culinary and medicinal uses. From their rich history and origins to foraging and identifying wild violets, this comprehensive guide has provided insights into the world of violets and making violet flower tea. With its delicate and floral flavor, violet flower tea offers a unique taste experience that can be enjoyed on its own or combined with other ingredients to create delicious and refreshing tea blends. Whether you're a tea enthusiast, a nature lover, or simply curious about violets, exploring the world of violet flower tea can be a delightful and rewarding journey. So why not try brewing your own cup of violet flower tea and savor the gentle and floral flavors of this captivating flower in a warm and comforting beverage? Put the kettle on and enjoy the wonders of violets and their delicious tea!
It is important to note that any health advice provided in this article is for informational purposes only and should not be taken as medical advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or overall health. The information provided is not a substitute for professional medical advice.